Thanks for a fantastic time out here, fingers crossed I can get back out soon!

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Holistic Holiday in Nepal

In a nutshell

Relax in the perfect setting of a luxurious spa resort in the Kathmandu Valley for rest and relaxation; learn yoga, eat fine food and go on meditational walks to beautiful ancient Buddhist temples and monuments.
You can take an easy two day walk in the foothills of the Himalaya to visit a remote and peaceful monastery and learn about the way of life in a traditional Sherpa village, or you can visit the beautiful town of Pokhara, at the base of the Annapurna range. All this including a flight over Everest, a swimming pool with gym, massage parlour and sauna. For couples or families or just individuals looking for a stress free holiday in Nepal, we have designed this itinerary to show you the perfect holistic break in the Himalayas.

Park View Nepalese Spa Resort
We start our journey in a beautiful, four star hotel on the outskirts of the wonderful capital, Kathmandu. Spread in 5 acres of wooded land, each building is individually designed in vernacular architecture blended in a Mediterranean neo-classical style. All rooms face south and have two private balconies to watch the evening glow of the Kathmandu Metropolis with the magnificent sunset in the west and the "flickering lights of hamlets to the north".


The relaxing gardens harbour more than two thousand flowering trees and shrubs along with varieties of butterflies, dragonflies and nearly 75 species of birds. On warm summer nights, the garden is alive with flickering fireflies.
We spend four nights at the wonderful hotel where you will receive lessons from our Yoga instructors, relax by the pool and enjoy rejuvenating spa and massage sessions. We also visit the sights and temples of Kathmandu with a guide.

The next section of our holiday in Nepal has been tailored to suit everyone’s needs, whether you would like to continue the relaxation and holiday or travel up into the mountains and discover the remote beauty and tranquillity of the Himalayas. You can choose our ‘Holistic Trek’ or ‘Holistic Holiday’ option.

Holistic Holiday Option

Our Holistic Holiday in Nepal takes us on a short flight from Kathmandu to the Chitwan jungle in Southern Nepal. Here we enjoy two days luxury in our Lodge Hotel right in the heart of the Chitwan National Park. We will enjoy safaris on elephant back, go on dug-out canoe trips, nature walks and discover the rich culture of this magnificent area. The Chitwan is one of the few remaining undisturbed vestiges of the 'Terai' region, which formerly extended over the foothills of India and Nepal. It is rich in flora and fauna and one of the last places on our planet with populations of single-horned Asiatic rhinoceros. It is also one of the last refuges of the Bengal tiger and has breathtaking birdlife.

After our two days of rich culture, tours and wildlife we drive to Pokhara one of Nepal’s most stunning regions. Pokhara is a place of remarkable natural beauty. The serenity of Phewa Lake and the magnificence of the fish-tailed summit of Machhapuchhre (6,977 m) rising behind it create an ambience of peace and magic. At an elevation lower than Kathmandu, it has a much more tropical feel to it, a fact well appreciated by the beautiful diversity of flowers which prosper in its environs. Indeed, the valley surrounding Pokhara is home to thick forests, gushing rivers, emerald lakes, and of course, the world famous views of the Himalaya. We stay in this region for two nights in one of its most famous hotels and enjoy the atmosphere and views on a tour and also from the water as we venture out onto Lake Phewa.

We then take another short flight back to Kathmandu and our holistic retreat hotel. The following day is definitely a highlight of the trip as we take another flight only this time around Mt Everest! THe pressurized aircraft will climb out of the valley and fly around the highest point on earth and if you’re lucky you might even see someone standing on the roof of the world!

A days shopping and relaxing in the capital follows before our flight home and after all the relaxation, tours and pampering you will not want to leave!

Holistic Trek Option

If a bit or rural exploration and walking is more appealing, we have designed a beautiful trek off the beaten track to a region of the Himalaya, which our charity Moving Mountains has been helping for many years.

After the initial pampering in Kathmandu we board a small plane for one of the world’s most famous flights up to the starting point for all Everest expeditions, Lukla. From here we will walk for two days to the small villages of Bupsa, Khari-kola and Bumburi stopping enroute to enjoy the scenery and hospitality of the local people.

This is a beautiful region of the Himalaya which is rich in culture and history. The local Buddhist people are humble, hardworking and honest hosts. You will live for a few days in this region with local Sherpa families who will welcome you with open arms. Whilst here you can watch the day to day life of the Sherpa people, go for walks and tours around the area, visit the temples and our Buddhist Monk School and get a real feeling and understanding of what life is like in a region which remains unchanged for centuries.

After three days in the villages we then walk back to Lukla for our flight back to Kathmandu where we will stay in one of Nepal’s most famous hotels right in the heart of the cities Thamel region. Here you can enjoy the many fine restaurants, markets and temples before flying out for home the following day. If you would like to include a flight around Mt Everest we can also do this prior to flying up to Lukla.

Itineraries
Day 1: Depart Dublin / London
Day 2: Arrive Kathmandu and transfer to Park Village
Day 3: Yoga in the morning, lunch, afternoon massage and Spa, swimming etc
Day 4:Yoga in the morning. Afternoonsightseeing, Kathmandu City & Swayambhunath.
Day 5: Local walks to the temples, Afternoon massage and Spa

Either : Holistic Holiday in Nepal
Day 6: Fly toChitwan, transfer to Lodge
Day 7: In Chitwan, elephant back safari, canoe ride, nature walk, village walk
Day 8: Depart by road for Pokhara. O/NPokhara Garden View
Day 9: Relax, tour of the area, boating or go for a trek, (trek self organised)
Day 10:Fly to Kathmandu. O/N Park Village
Day 11: Mountain flight in the morning, free afternoon. O/N Park Village
Day 12: Free day for shopping or relaxing O/N Park Village
Day 13: Departure
Day 14: Arrive Home

or : Holistic Trek in Nepal
Day 6: Fly to Lukla walk to Karila Pass.
Day 7: Walk to Bupsa, O/N
Day 8: To Bumburi O/N
Day 9: Bumburi O/N
Day 10: To Bupsa O/N
Day 11: To Lukla (early start)
Day 12: Fly Lukla to Kathmandu, O/N Kathmandu Guest House
Day 13: Departure
Day 14 Arrive Home

Cost of Holistic Holiday Includes:
7 nights twin share Park Village with breakfast
Arr/dep transfers
Half day tour of Kathmandu City & Swayamabhunath
Entrance for these monuments
English speaking guide
2 Yoga sessions
2 spa or massage session
Non air conditioned vehicle
2 nights twin share Maruni Full Board
2 nights twin share Pokhara View or Kantipur with breakfast
Kathmandu/Chitwan by flight plus transfers airport to the Lodge
Chitwan/Pokhara by road
Pokhara/Kathmandu by flight with transfers in Pokhara and Kathmandu
Half day sightseeing of Pokhara plus boat ride on Lake Phewa. Entrance fees and guide included.
Mt. Flight with transfers

Excluded:
Domestic airport taxes for Chitwan, Pokhara and Mt Flights, which will work out to US$ 3 per person per sector ie. US$ 9 total.
Any hiking or trekking activity in Pokhara
Lunch and evening meals est $10 a day for A la Carte.
Additional Spas of massages
Trekking in Pokhara. Self organised if required with the hotel

Holistic Trek in Nepali includes
4 nights twin share at Park Village with breakfast
Arr/dep transfer
Half day tour of Kathmandu City & Swayamabhunath
English speaking guide
2 Yoga sessions, 2 spa or massage session
Non air-conditioned vehicle
Lukla flight and transfer
Porters and guide
Accommodation and food on trek
One night in Kathmandu Guest House

Excluded:
International Airfare
Visa
Vaccinations or malaria tablets
Personal expenses
Lunch or evening meal whilst not in the mountains est $10 per day for a la Carte